Tui Na is a hands-on body treatment that has been practiced in China for over 2,000 years. Unlike relaxation massage, Tui Na is a clinical therapy designed to address specific health concerns by stimulating acupressure points, manipulating soft tissue, and realigning the musculoskeletal system. The name literally means "push and grasp," describing the active techniques practitioners use to restore balance and promote healing.

Every woman's health journey is unique, and at Perfectly Aligned, we believe your care should be too. We understand that women's bodies experience incredible changes throughout life—from adolescence through menopause and beyond—and we're here to support you through it all with personalized, gentle, and effective holistic therapies.

In our increasingly indoor-focused world, we often underestimate one of the most accessible and powerful tools for improving our health: simply stepping outside. Research consistently shows that spending time outdoors offers profound benefits for both our physical and mental wellbeing.

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